Meat and Fish

• Prawn & Papaya Salad
• Smoked Mackerel, Rocket Omelette with a Rocket Cashew Pesto (gf)
• Roasted Salmon fillet with an Artichoke Tomato Salsa (gf, paleo)
• Sesame seared Fresh Tuna on an Asian Salad 
• Roasted Peppers stuffed with a Chicken Kidney Bean Chilli (h, gf)
• Spiced Yogurt marinaded Chicken & Vegetable Skewers with a Garlic Yoghurt Dressing (h, gf)
• Larb Pork Salad with Lettuce leaves (h, gf)

Vegetarian

• Flourless Mushroom, Cheddar & Cottage Cheese Flan (egg base)
• Ricotta, Broccoli & Pumpkin Filo Parcels (h orc)
• Spinach, Sweet Potato & Lentil Dahl with Brown Basmati Rice (h, vegan)

Salads & Vegetables

• Quinoa, Bulgur, Roasted Eggplant & Apple Salad with Cumin Vinaigrette
• Raw Cauliflower, Tomato, Cucumber Tabouli (gf)
• Roast Pumpkin & Eggplant with a Smoked Eggplant Tahini Sauce
• Crunchy Chick Pea Kale Caesar with a light Caesar Dressing & Grated Parmesan
• Celeriac, Brussel Sprout Leaves & Shaved Fennel Salad with Crushed Walnut Dressing
• White Bean, Caper & Preserved Lemon Salad

Desserts

• Chia Pot with Coconut Milk & Fresh Mango (gf)
• Oat, Dried Cranberry & Sunflower Seed Power Bars
• Sesame & Tahini Puffed Rice Bars with Dark Chocolate (vegan)
• Dried Fig & Palm Sugar Bars
• Low fat Apple Cake with Vanilla Maple Syrup Yoghurt
• Black Bean Brownies with Chia Seeds

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